Insomnia, Technology and Wellbeing0 Comments/04/01/2020One cause of Insomnia is the over use of technology that interrupts our natural resting and sleep rythems. https://newdirection.solutions/wp-content/uploads/2020/01/Insomnia-Technology-Wellbeing.png 400 700 mdc16000 https://newdirection.solutions/wp-content/uploads/2015/07/Round-face-BW.png mdc160002020-01-04 22:26:332021-07-05 20:21:08Insomnia, Technology and Wellbeing